PHYSICAL THERAPY AND COMMUNITY HEALTH SERVICES
Sports Injury Prevention Workshop and Workout
Sat, Apr 26
|The Movement Junction at Uncaged Fitness
Attention young athletes! Want to stay strong, avoid injuries, and perform at your best? Join us this April Vacation for a Sports Injury Prevention Workshop and Workout designed to give you tools to help build your strength, improve your mobility, and keep you in the game!
Time & Location
Apr 26, 2025, 10:30 AM – 12:00 PM
The Movement Junction at Uncaged Fitness, 640 Lincoln St Suite 300, Worcester, MA 01605, USA
Guests
About the event
ACL injury? Ankle sprains? The list goes on when you're a young athlete going for the win.
Join us for an active and informative class to beat the pain and perform your best.
This event will be broken up into two parts. An informational workshop followed by a guided workout.
30-40 Minute Informational Workshop: This portion will concentrate on learning what the most common sports injuries are, how to prevent them, and how to enhance recovery and performance.
30-45 Minute Workout on the Turf: Put your knowledge into action with a hands-on training session focused on injury prevention and sports performance.